Welcome to my page!
For the time being I am offering Live Stream Classes through Zoom. I would be honored to lead you through a digital practice. I am also back to teaching at Twisted Hot Yoga at Knapps Corner in Grand Rapids.
"What you seek, is seeking you"- Rumi
"I LOVE Kevin's yoga classes. Kevin leads with a calm voice offering just the right amount of assistance. I always leave class feeling both restored and energized."
Online Yoga Class Offerings
Monday at 9:00pm Restorative Yoga
Wednesday at 9:00am
Thursday at 9pm Restorative Yoga
Saturday at 9:30am
Sunday at 6:30pm Restorative Yoga
*Eastern Standard Time*
Restorative Yoga plan for 70 minutes
Suggested donation $5-$20
No one will be turned away for lack of funds.
*Grab blocks, strap, bolster, blanket, and have access to the wall. If you don't have those props grab: 4 thick books, a belt or old long sleeve shirt (don't care if it gets stretched out), and 2-3 pillows, or a rolled up sleeping bag. Don't let not having props stop you from attending, poses can be modified. Plan for a 70 minute practice, we'll end with a meditation.
Private yoga sessions are a great way to learn and experience a yoga practice. Whether you're a beginner that wants to learn the poses and find proper alignment in a safe way before tackling a studio class. A well seasoned yogi looking to explore more advanced poses. Or someone that wants yoga at your pace at a convenient time in your schedule.
When setting out on a journey, do not seek advice from those who have never left home. -Rumi
Join Zoom Meeting
Meeting ID: 255 005 7990